Coaching

When something is calling for change....

I help you when you want to live your life and not just survive another day. If it feels like you have outgrown your old life, but haven’t yet found a new one that feels right for you.

Many of my clients are women who find themselves at a point in life where what once felt meaningful no longer feels right. From the outside, everything may seem fine, but inside, you feel restless or drawn towards something different. Maybe you struggle to find joy or happiness in your life. Maybe you want to feel that you are making a difference. Perhaps you struggle to recognise your own needs. Maybe self-criticism, shame, stress or doubt take up too much space. Perhaps you know something needs to change but you are not sure what the next step is. Maybe you think “is this really all that life is about for the next many years?” Or perhaps you feel that you are barely surviving each day instead of living a full life.

I know what it feels like to stand at that crossroads because I have been there myself. I have experienced periods of stress, major life changes, and difficult decisions.

For many years I was “the good girl”, the one capable and responsible for always making things work. I had everything under control on the outside while sensing that something was missing on the inside.

That is why I meet you with presence, honesty, and understanding. I can not tell you what to do, but I can help you discover your own direction and find a way forward that feels right for you.

Through coaching, I help you understand what is keeping you stuck so you can reconnect with yourself. I support you in finding the confidence to make courageous decisions and build a life that feels more aligned with who you are. After a coaching journey with me you go from feeling stuck in old patterns to becoming more aware, clear, courageous, and empowered in your own life.

When working with me, you receive:

Insight: Understand why you keep repeating the same patterns and discover new possibilities for change.
Direction: Gain clarity about the choices that bring you closer to the life you want to create.
Results: With greater clarity and confidence, you can take courageous action and create a life that feels more right for you.

Every coaching journey is tailored to your unique situation, challenges, and goals. Through personal reflection exercises and support between sessions, I support you throughout the process.

What will you take away?

A successful coaching session will not leave you with a list of good advice.

You will leave with a deeper understanding of yourself. You gain clarity about your strengths, needs, values, and patterns. You become more aware of the choices available to you and the direction you want to move in. You develop greater trust in yourself and the confidence to act in alignment with what truly matters.

Connecting with your true values and feeling that you are growing will create inner peace and the courage to fylly become your true self.

Many clients experience:

Greater clarity and direction
Increased self-awareness
More calm and less inner turmoil
Better ability to set boundaries
Greater confidence in decision-making
More meaning and coherence in everyday life
Concrete actions that support lasting change

In short, you move from feeling stuck in old patterns to becoming more aware, clear, courageous, and empowered in your own life.

What can you expect?

Coaching is an equal and collaborative conversation focused on the present and the future. It is not advice-giving, where I tell you what to do. And it is not therapy, where we treat mental health conditions or work extensively with past trauma.

In coaching, we work with the goals, challenges, and opportunities that are relevant to your life right now.

My role is to ask questions that create reflection, insight, and new perspectives.

Your role is to remain curious about yourself and willing to take responsibility for the growth you want to create.

I provide a safe space where there is room for honesty and reflection. Together, we examine the patterns, beliefs, and habits that influence your choices and actions. Often, it is not a lack of motivation that holds us back, but old patterns that once served us well but now no longer do.

I work holistically and include thoughts, emotions, and sensations from your body. When all three perspectives are brought into play, insights often emerge that make it easier to make choices and take actions that align with what matters most to you.

For me, coaching is not only about insight. It is also about turning insight into action. That is where direction and results are created.

"Having attended therapy at different points in my life and worked through experiences from my past, I was curious to explore coaching.

What made this experience unique for me was the focus on the present and the future, rather than the past.

Through our conversations, Hanne helped me gain clarity and work through issues that I had not been able to fully resolve before.

I would highly recommend Hanne's coaching to anyone looking for personal growth and positive change"

- Julie, 26 år

"I never expected to get this far so quickly! Hanne has helped me see patterns that have been holding me back for many years. Now I have the courage to do something about them and for this I am very grateful and also excited about what the future holds for me"

- Anna, 42 år

"Hanne’s coaching helped me uncover perspectives and questions that I would not have explored on my own. She provided me with new language for the insights I gained and helped me translate them into meaningful, practical actions.

The online coaching session far exceeded my expectations. Hanne has a unique ability to create both connection and a sense of safety, even in a virtual setting. Throughout the process, she seemed to know exactly where I was and what I needed."

- Julia, 38 år

”I came to coaching looking for support with a specific decision, but I was amazed by how much more I gained from the process. I gained insights about myself that were truly eye-opening and helped me define my next steps with greater clarity and authenticity.

The experience was a powerful reminder of the importance of taking time to pause and reflect on whether you are still living in alignment with yourself and your core values."

- Ulla, 51 år

Programme, pricing and practical information

Discovery call

Before starting a coaching programme, we begin with a discovery call to explore whether coaching is the right fit for you.

The call is completely free and without obligation.

Coaching programme

A coaching programme includes:

One 90-minute introductory session, incl. overall goal setting
Four 60-minute coaching sessions
Personal reflection exercises between sessions
Support by email or text message between sessions
A personal summary of your key insights and next steps

Investment: DKK 4,995 Special launch offer, limited time only: DKK 3,750

Payment in instalments is possible. Please contact me to discuss the options.

You can buy additional coaching sessions when your initial programme is concluded.

Practical info

Sessions take place online. Online coaching is a surprisingly powerful and effective tool. It removes practical barriers, giving you access to professional support in a safe setting, saving travel time and fitting the sessions into your busy everyday life.

If preferred, we can also meet in person in Odense SV, either at my office or for a walk-and-talk session in nature.

About me

After more than 25 years in the life sciences industry, I have started a new chapter where I focus on what has always interested me the most: people, personal growth, and the changes we encounter throughout life.

As part of that journey, I became certified as a Cognitive and Transformative Coach through Mindjuice®.

After many years working with projects and working with organisational changes, it became increasingly clear to me that meaningful results always begin with people. Coaching creates the insight and direction that make genuine change possible.

As a coach, I meet you with empathy, presence, respect, and curiosity.

I create a safe and confidential space where there is room to explore whatever is on your mind and where you can simply be yourself without feeling that you already need to have all the answers.

For many years I was the “good and clever girl”, the capable and responsible person who always made things work. I had everything under control on the outside while sensing that something was missing on the inside. I longed for more joy, peace, clarity, direction and enthusiams. But I didn't know how to get there.

Through periods of stress, sick leave, career changes, and personal transitions, I realised that I needed to pause and listen to myself in a different way. That became the beginning of a journey towards greater self-awareness, deeper insight, and the courage to make choices that felt right for me.

I bring that experience into my work as a coach. I don't have the answers to your questions, but I know how valuable it can be to have someone beside you who listens, challenges, and helps create clarity.

I combine many years of experience working with people, relationships, and collaboration with the tools and perspectives I have gained through my coach education. Together, we explore the patterns, beliefs, and possibilities that shape your situation, helping you find a direction that makes sense to you and take the steps that move you closer to the life you want to live.